---
title: Vegetables
slug: ab-7039/vegetables
createdAt: 2026-10-15T10:23:16.032Z
---

# Vegetables

Vegetables are an important source of vitamins, minerals, and fiber. They can be eaten raw, roasted, steamed, or grilled.

## Common Vegetables

- Carrots
- Broccoli
- Spinach
- Potatoes
- Peppers

## Health Benefits

Eating a variety of vegetables may support digestion, heart health, and overall nutrition.